Want better health? Try rebounding. Dr. Pat explains how rebounding provides an easy and fun way to address this critical but often overlooked aspect of health conditioning that almost anyone can do.
Top 10 Beginning Rebounder Tips
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Dr. Pat presents 10 Tips to help beginners start rebounding safely, get more from their effort and have more fun.
Sneaky Addictions – Watch Out!
One of my patients decided to give up alcohol a number of months back. She noticed that she was starting to crave more and more of the fruity stuff and realized that her health seemed to be deteriorating with rewarding that craving. Now off the alcohol she’s feeling a lot better, stronger emotionally and has […]
