It is so important for men to keep their weight within optimal ranges as they age. Many aging males experience decreased testosterone levels, now associated with declining health. Typical symptoms include decreasing vigor, loss of muscle strength and power, decreased bone density, depression, erectile dysfunction, thinning skin, and decreased concentration and cognitive performance. They will […]
When Problems Remain After Medical Procedures
One of my patients elected to have a much-needed heart valve replacement within the past year. Fortunately, as weeks went by following the procedure she continued to improve. At a certain point, however, she realized that the sites where wires had been placed to close her chest were continuing to bother her. She could not […]
Circadian Rhythms, Hormones & Neurotransmitters
Neurotransmitters and hormones are intimately connected. The effects of their relationship on the body/mind are termed neuroendocrine. One cycle in the body that represents this relationship is called the Circadian Rhythm Cycle. It represents the body/mind’s responses to a 24 hour light/dark cycle. Why is the Circadian Rhythm Cycle Important to Your Health? This […]
Video Picks: Toxic Chemicals and GMO – Good Reasons to Eat Organic
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Consuming foods laden with toxic chemicals and those grown from GMO seeds seriously threaten our health much more than we previously believed. Here are three videos that will help you understand why it is critically important for you, your family members and your pets to avoid these two types of “non” foods. Genetic Roulette […]
Lessons from Fukushima and Ways to Protect Your Health from Nuclear Radiation
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1 Excessive radiation released during the recent emergency in Fukushima, Japan helps us realize that dangers caused by unforeseen events at nuclear power generating plants pose a realistic threat to our well being. Living with nuclear generators means that we must all be better prepared for the possibility of a nuclear disaster, including Minnesotans. Currently, […]
